Books & Videos 

When you're looking to make a change you need to challenge yourself & learn something new. 

These books do just that, as well as providing methods and tools to quit alcohol or learn to drink more mindfully.

 

Just for starters here are some of my favourite and/or most recent reading and viewing adventures.  Please do share any others that you've found helpful below.

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Recommend a book or video? We'd  love to hear from you
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© 2020 S.Connelly - For Mum & Dad.