On-Line Courses to help you cut back or quit.

If you're looking for an on-line quit alcohol course here are a few that have been recommended. This list will grow but at the moment these are the most reputable and affordable. 

Thrivalist Sobriety

Thrivalist is an 8-week online Sobriety course for women created by two sober Life Coaches who have taken a deep dive into all things alcohol, addiction, recovery, psychology, life coaching and personal development. From evidence-based strategies, and mountains of scientific research papers, to traditional models of recovery like AA and all the quit lit memoirs, addiction books, podcasts and documentaries out there, Jen Clements and Lucy Quick have carefully crafted Thrivalist


Taking a short course is a great way to give yourself the gift of time and space to make some positive changes. We offer two online courses you can join at any time: How to Drink Mindfully and How to Drink Mindfully AF.


ALCOHOL & OTHER DRUGS AWARENESS ONLINE CLASS In this course, you will learn... • The basics of addiction, so you can understand the root causes of problematic use of substances. • The consequences of excessive drug and alcohol use, so that you understand what’s at stake. • How to get self-help and support, as well as treatment, so you can get your life back on track.

A 100 day long online course to give you an extra boost of momentum & encouragement to create lasting, lifelong change.

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Recommend an online or face to face course?  We'd love to hear from you.

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