On-Line Courses to help you cut back or quit.
If you're looking for an on-line quit alcohol course here are a few that have been recommended. This list will grow but at the moment these three are the most reputable and affordable.
 Taking a short course is a great way to give yourself the gift of time and space to make some positive changes. We offer two online courses you can join at any time: How to Drink Mindfully and How to Drink Mindfully AF. |  ALCOHOL & OTHER DRUGS AWARENESS ONLINE CLASS In this course, you will learn... • The basics of addiction, so you can understand the root causes of problematic use of substances. • The consequences of excessive drug and alcohol use, so that you understand what’s at stake. • How to get self-help and support, as well as treatment, so you can get your life back on track. |  A 100 day long online course to give you an extra boost of momentum & encouragement to create lasting, lifelong change. |
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